What are the benefits of glutathione?

Glutathione has many benefits. Here are some:

1. detoxification: Glutathione helps the body remove toxins. It neutralizes free radicals that cause oxidative damage to cells and accelerates the detoxification process by increasing the metabolism of toxins in the liver.
2. Immune system: Glutathione plays an important role in the activation of immune system cells. It helps immune system cells fight infections and cancer.
3. anti-aging: Glutathione helps reduce oxidative damage caused by aging. Neutralizing free radicals helps keep cells healthy and delays the signs of aging.
4. Skin Health: Glutathione helps keep skin cells healthy. By reducing oxidative damage to the skin, it reduces signs of aging and improves skin tone and texture.
5. Exercise Performance: Glutathione neutralizes free radicals formed during exercise, improves exercise performance and reduces muscle fatigue.
6. Heart health: Glutathione reduces the harmful effects of oxidative stress that can cause heart disease. It protects heart health by lowering cholesterol and blood pressure.
7. Brain Health: Glutathione helps keep brain cells healthy. It may help prevent brain diseases such as Alzheimer's disease.